Welcome to your
personal retreat
You've given yourself the rarest gift you can give a busy, accomplished woman: time. I'm so glad you're here.
This is a retreat, not a course.
Treat it the way you would any space you were walking into to do sacred work. Because that's what this is.
Press play before anything else.
About 8 minutes. Watch with a warm drink and your journal nearby.
In a world that is constantly asking you to produce, perform, and show up for everyone else, you chose to show up for yourself. That is not a small thing.
For the next few days, the next few weeks, or the next season — however long it takes you to walk through this — you will give yourself something most accomplished women never give themselves: time to listen for her.
Most of us have a polished professional bio. The titles, the accolades, the accomplishments, the things we have done outwardly. But underneath that bio, deep down, there is a quieter one. A whisper bio. The version of you that has never quite been said out loud.
This retreat is the time and space to write her down.
"You may cry. You may laugh. You may feel a wild range of emotions throughout this process. Lean into it. Let your body respond as it needs to. The hardest work is sitting with what comes up — and the most beautiful work is the same."
How the retreat moves
Four movements, walked sequentially, at your own pace. Each one builds on the one before it. Don't skip ahead — the order is part of the work.
You can move through the four movements in a single weekend, across a few weeks, or over a full season. Some women compress; some women linger. There is no clock. The only ask is that you walk it sequentially and give yourself the time it actually takes.
An open invitation: The Circle
While you're walking through your retreat — and long after — there is a free weekly room of women doing this same kind of listening alongside you.
The Circle™ meets every Thursday from 7:00 to 8:00 pm Eastern. It is casual, honest, and unhurried. We talk, we share, we sometimes just listen. Each month carries a theme — fears, positionality, next chapter, barriers — and the conversation lives inside that frame.
The Circle is its own practice. You don't have to come every Thursday. You don't have to speak. You can listen for as many weeks as you need before you say a word.
Bring a girlfriend, or come alone. Both are welcome.
Thank you for trusting me to guide you through this. Thank you for trusting yourself enough to begin.
When you're ready, Movement One is waiting. We'll start by preparing your space — because a retreat does not happen on leftover time.
— Nicole